- Monday - Thursday 10:00AM - 9:00PM
- Friday 10:00AM - 11:00PM
- Saturday 9:00AM - 11:00PM
- Sunday 12:00PM - 8:00PM
Altitude Fitness with the Annas from ANYTIME FITNESS!We've partnered up with Anna Krienke and Anna Theriot, local instructors from Anytime Fitness, to provide the ULTIMATE FITNESS EXPERIENCE!
This is that high-energy, cardio-vascular, full body work out you've been looking for!
The Best Part: It is for ANY ACTIVITY AND EXERCISE LEVELS
Jump on in bright and early-EVERY SATURDAY 8am!
OR $49.95/ fitness pass (good for 12 classes).
Benefits of Trampolining for Fitness
Trampolining is a fun alternative to the gym! It can:
- Lower your blood pressure
- Lower your cholesterol and triglyceride levels
- Promote the health of your heart
- Improve your circulation
- Increase your metabolism
- Help you lose weight (burn up to 1000 calories/hr)
- Strengthen and tone your muscles
- Help you relax and sleep well